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Wild, Wise & Whole
Wild, Wise & Whole is a podcast for women ready to reconnect with their bodies, reclaim their power, and embody their truth. Hosted by Lydia, a somatic psychotherapist, trauma-release breathwork facilitator, and embodiment coach, this show dives deep into the wisdom of the feminine body and the art of living authentically.
Through conversations on somatics, nervous system healing, trauma recovery, cyclical living, and feminine leadership, you’ll explore what it means to be wild, wise, and whole in today’s world. Whether you’re navigating burnout, seeking alignment, or stepping into your power, this podcast is your space to heal, expand, and thrive.
Join Lydia and guests for transformative discussions, practical tools, and heartfelt stories to help you reconnect with your rhythm, lead with your feminine energy, and live a life rooted in truth and wholeness.
Wild, Wise & Whole
Ep 89: Reclaiming the Divine Feminine: A Special Reintroduction to Wild, Wise & Whole
In this special reintroduction episode of Wild, Wise & Whole, we celebrate Friday the 13th, a day rooted in the power and mysticism of the Divine Feminine. Join me as we explore the true history and meaning of this sacred day, uncover what the Divine Feminine is, and discuss why reclaiming it is a transformative act of healing and empowerment.
I’ll also share the heart behind the podcast’s rebrand and what it means to live as a wild, wise, and whole woman. Together, we’ll dive into practical ways to reconnect with your feminine energy, align with your natural rhythms, and embrace the fullness of your truth.
This episode is your invitation to honour the power, wisdom, and wholeness within you. Tune in and let’s journey together.
Journal Prompts:
- What is one small step I can take today to reconnect with my feminine energy and embrace my wholeness?
- How would my life look and feel if I were to fully embody the wild, wise, and whole version of myself?
- What parts of my wild, authentic self have I hidden or been afraid to express?
- What does the term “Divine Feminine” mean to me? How do I see it expressed in myself and in others?
When do I feel most connected to my feminine energy? What does it feel like in my body?
BOOK - Women who run with wolves
Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach
Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body
Bodily wisdom • cyclical living • feminine essence & leadership ✨
Instagram @justlydsx
Youtube - selflovelydia
www.lydiamccartney.co.uk
hello@lydiamccartney.com