Wild, Wise & Whole

EP 74. Free flow chat plus Instagram Q&A

Self Love Lydia

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Join me this week for a free-flow chat, in this episode I chat from the heart sharing how life is for me, how I'm in a season of rest and somatic work and I answer some questions from my Instagram Community. 

This was a total flow state episode for me so I can't remember the topics I discussed but I do know this episode is filled with wisdom, honesty and love. 

Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach

Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body
Bodily wisdom • cyclical living • feminine essence & leadership ✨

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